Categories
food lifestyle Morning Habits

The Effect of Honey on the Stomach

Hi! Everyone, today I am going to share a mind-blowing effect of honey. I didn’t know this too until I haven’t practically applied.

We all are aware of the benefit of honey.

What is honey ?

Honey which is a sweet viscid material elaborated out of the nectar of flowers in the honey sac of various bees.

In the beauty, world honey is considered one of the most sought after natural ingredients. It is used worldwide for skin care.

Effect of honey on an empty stomach

But do you know it had a mindblowing effect on an empty stomach too. Let me tell you that honey prevents the stomach and intestine from accumulating harmful substance or toxics that prevents the food in the stomach from being digested because honey has cleansing effect.

The harmful, viscid substances were adhering to the stomach walls, which is similar to the material of a towel, polluting both the stomach and the food

Let me add something more informative…

Honey removes these substances that engulf the stomach, and it is the best cure for this condition.

Honey is a potent cleanser and is effective in treating cases of diarrhea, especially when it’s mixed with warm water. Adapted from the book by Doctor of the Heart , Ibn Qayyim

All you have to do is drink some honey with water on an empty stomach

There is. a wonderful secret behind this practice regarding preserving health. Only those who enjoy sound comprehensive will be able to recognize such a secret.

Some other benefits of Honey

  • It improves the heart health
  • Wound healing
  • Blood antioxidant status

But don’t forget it has a high sugar and calorie content. So take it in a balanced way.


Don’t forget to share, like comment, and follow.

Categories
life Morning Habits motivation

Quote of the Day # 01

Be grateful for everything you have even when you being tested by God.

When I first open

my eyes upon

the morning meadows,

the dew drops falling from leaves,

the ocean blue color of sky

and look at the glimpse of the sun

upon the beautiful world

I thank God I’m alive

Categories
Every day is a new day life lessons Morning Habits Positive vibes

Planning my day in advance

Plan your day before one night

Planning my day in advance.
I started to stop hitting snooze button even if i sleep late at night.

Like me, we all started to make ourselves busy in this quarantine, doing online business and lots of other stuff too. But I think the biggest issue  we all our facing till now    is getting out of bed in the morning and planning your day in advance

As I came to know that by planning your day in advance helps you to stick to your goals, target 🎯 and dreams. I started this from next morning with some meditation  🧘🏻‍♂️ and exercises .

Planning my  day early morning helps me alot to fulfil my targets of the day. As we all know we all wants to stick to our goals so i think no better thing is than planning your day in advance. Its so fun to do and it gives me courage and confidence to reach my dreams even in this quarantine.

Here is my routine…..

Here is the link https://pin.it/X1QdiE5 go and check it out. Hope you might get some example from this

Conclusion

I know its easier to say then to do but believe me it will work. Even just for a trial do for a week and then you will see how much it works.


If you like it please like, comment and follow. https://lifetimeleaenersart.wordpress.com

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