Like me, we all want some tools to make decisions faster. I also needed a push in order to get stick to my goals and not to get depression in this quarantine .
I know this pandemic stuck us all to our homes and now it becomes difficult for us to stay all the time at home far from our daily routines. Well some of us might start doing some work from home. But who hasn’t started yet they might need some push……
I started 5 Second Rule by Mel Robbins. She is an American television host, author, and motivational speaker
5 Seconds Rule is so simple. It pushes me to start my work with no excuses. You should try this Rule too. It Transform Your Life, Work, and Confidence in such a way that you will be shocked by the results🙂.
What is 5 Second Rule?
If you have the instinct to act on a goal, you must physically move within 5 seconds or your brain will kill it. The moment you feel an instinct or a desire to act on a goal or a commitment, use the Rule. … If you do not take action on your instinct to change, you will stay stagnant. It gives you courage every day to start your work.
Here is the link of Ted Talk , you can check outhttps://www.youtube.com/watch?v=Lp7E9…
The idea is that we must make a decision in the first 5 seconds before our head gets too involved and the moment passes.
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Journey 